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12. Work in harmony with others. Help people when they ask for it. Avoid arguing, gossiping, judging. Each of us is doing our best to survive as we know how.
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2) Hydration: Start the kids on a habit of remaining hydrated. You can work this in with the increased exercise. Many schools recognize the need for water breaks, etc. but it’s not as easy to convince the kids they need it. If they’re thirsty, they’re already dehydrated. Making it a habit is the best way to head that problem off.
According to author and lecturer, Wayne Dyer, “You can never get enough of what you really don’t want.” For example, if you really want companionship, all the ice cream in the world won’t provide that for you.